Eating Excess Sugar Is Worse for You During COVID-19: 6 Ways to Cut It

Eating Excess Sugar Is Worse for You During COVID-19: 6 Ways to Cut It

During stressful times, sugar can bring comfort. Sugar affects neurotransmitters in the brain. The Centers for Disease Control and Prevention reports that people with underlying health conditions, including metabolic syndrome, are at increased risk for complications from COVID-19. No doubt 2020 has been packed with stress, and for many turning to food is one way to cope.

By Miki