Seasonal affective disorder and COVID-19: 8 ways to prepare for SAD

Seasonal affective disorder and COVID-19: A double whammy

Some of us embrace the winter – we bundle up and walk or run under the crisp blue sky. We cook hearty soups and stews to share with family and friends. We curl up and read, cozy and warm in front of a fire. But many of us dread these months.

By Miki