The Average Person Takes 1,000 Fewer Steps During Quarantine

The Average Person Takes 1,000 Fewer Steps During Quarantine-Here’s How To Close the Movement Gap

Even if weekly spinning classes or walking to work weren’t part of your routine pre-COVID-19, you were likely moving a lot more than you are now. Walking down the street from your office to your favorite chopped salad place to get lunch, taking laps around the grocery store multiple times a week, walking from your car to the various places you’re running errands…it all adds up.

By Miki